Work with me
You don’t need fixing. You don’t need to push harder.
You need support that sees the unseen — and helps you steady yourself from the inside out.
I work with women who are tired of holding it all together — and ready to feel calm, clear, and in control again.
Whether you need structure, regulation, or space to breathe, this is where we begin
Explore options below
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The Unseen Load
A reflective FREE 3-day reset to help you start to uncover the stress patterns silently shaping your body, pace, and behaviour
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A moment to breathe
A free 30-minute session to pause, check in, and explore what kind of support would serve you best, honouring where you are now and where you want to be
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The Unseen Load Reset
A 6-week 1:1 coaching experience to help you shift out of survival mode, release stress-patterned habits, and reconnect with calm, clarity, and self-trust
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The Self-Led Reset
A gentle, supportive program designed to help you step out of survival mode and create daily rhythms that feel calm, intentional and truly yours
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The Returning
A 3-month coaching experience for women ready to stop surviving and start shifting the patterns running their lives - with self-trust, clarity & nervous system support
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Lifestyle Management
Practical, grounded support to ease your mental load, get things off your plate, and bring more calm and clarity into your everyday life
